Cookout Chicken Strips: Menu Prices and Calories

🗓️ 2026 Update (October 11, 2026): Cook Out Chicken Strips (3 pieces) cost about $2.00 to $4.99 in 2026, and chicken sandwiches about $3.69 to $5.99. Cook Out does not publish prices online and each restaurant sets its own, so these are approximate ranges. Calories come from Cook Out’s official nutrition guide. See the full Cook Out menu with prices.

Cook Out’s chicken lineup includes homemade-style chicken strips, a crispy Chicken Strip Sandwich and char-grilled or spicy chicken breast sandwiches in several styles. Strips also come as a Tray entrée with two sides and a drink. Here is every chicken item with approximate 2026 prices and official calories.

Cook Out Chicken Strips

Cook Out chicken strips
ItemApprox. PriceCalories (official)
Chicken Strips (3 pc)$2.00 – $4.99660
Chicken Strip Sandwich$3.99 – $4.85674
Chicken Strip Club$3.99 – $5.99846
Chicken Nuggets (side / full)$1.99 – $3.09144 / 240
Approximate 2026 prices; calories from Cook Out’s nutrition guide.

Cook Out Chicken Breast Sandwiches

Cook Out’s chicken breast sandwiches come char-grilled or as a hot, crispy spicy fillet, and you can order them in several styles. They cost about $3.69 to $4.99.

SandwichCalories (official)
Char-Grilled Chicken Breast377
Spicy Chicken Breast446
BBQ Style376
Cajun Style377
Original Style393
Cheddar Style534
Club Style565
Calories from Cook Out’s nutrition guide.

Which Chicken Should You Order?

🥗 LIGHTER

Char-Grilled Chicken

At 377 calories, the char-grilled breast is far lighter than the fried strips.

🍗 CRISPY

Chicken Strips Tray

Get the strips as a Tray entrée with two sides and a drink. See our Tray guide.

Pair strips with honey mustard or ranch for about $0.20 each. See our Sauces guide and Chicken Wrap guide.

Frequently Asked Questions

How much are Cook Out chicken strips?

About $2.00 to $4.99 for 3 strips in 2026, depending on the restaurant.

How many calories are in Cook Out chicken strips?

About 660 calories for 3 strips, according to Cook Out’s nutrition guide.

Does Cook Out have grilled chicken?

Yes. The Char-Grilled Chicken Breast sandwich has about 377 calories and comes in several styles.

More Cook Out guides: Full Cook Out Menu · Tray · Chicken Wraps · Sides


MenusHouse is an independent website and is not affiliated with Cook Out. Prices shown are approximate and vary by location.

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