Jamba Juice Food Menu: Prices & Calories
The Jamba Juice food menu offers a variety of energizing breakfast and snack options, crafted to complement their popular smoothies and bowls. With a selection that includes wholesome oatmeal, protein-packed sandwiches, and baked goods, there’s something for every craving. Each item is designed to provide a tasty, convenient bite that you can enjoy on the go. For those looking for a nutritious start to their day, Jamba Juice’s breakfast lineup includes classic flavors like sausage, egg, and cheese, as well as plant-based options like the Impossible Sandwich.
Jamba Juice uses quality ingredients to make food items that are both filling and flavorful. They top steel-cut oatmeal with fresh fruits and nuts and create satisfying handheld sandwiches and wraps. These options pack in protein and nutrients to provide lasting energy. If you’re in the mood for a savory wrap or a sweet pretzel, these items make an ideal match with any of Jamba’s signature drinks.
Jamba Food Full Menu Prices and Calories
Jamba Juice offers a range of delicious breakfasts and bakery items designed to give you a quick and satisfying start to your day. From hearty oatmeal topped with fruit and granola to savory wraps and unique sandwiches, each item brings something fresh and flavorful to your morning.
| Menu Item | Ingredients | Calories | Price |
|---|---|---|---|
| Oatmeal | Organic steel-cut oats, soymilk concentrate, bananas, blueberries, strawberries, shredded coconut, brown sugar crumbles, honey, organic granola, chia seeds, sliced almonds | 170 | – |
| Handwiches | |||
| Classic Sausage, Egg + Cheese | Sausage, egg, sprouted grain bun, white cheddar | 320 | $4.69 |
| Impossible | Impossible sausage made from plants, sprouted grain bun, white cheddar | 220 | $4.69 |
| Egg Bake | |||
| Spring Veggie | Egg, non-fat yogurt, heavy whipping cream, Montamore cheese, artichoke hearts, red bell pepper | 200 | $4.69 |
| Bakery | |||
| Belgian Waffle | Wheat flour, sugar, margarine, water, butter, egg, invert sugar, yeast, soy flour, salt, vanilla flavor | 310 | $2.99 |
| Turkey Sausage Wrap | Tortilla, scrambled egg whites, turkey sausage crumbles, cheddar cheese, American cheese flavored spread | 320 | $4.69 |
| Sweet Pretzel | Enriched wheat flour, dehydrated apples, applesauce, sugar, glycerin, canola oil, cinnamon, natural apple flavor | 390 | $3.49 |
| Savory Pretzel | Enriched wheat flour, canola oil, sourdough base, parmesan cheese, natural flavors | 420 | $3.49 |
| Cheddar Tomato Twist | Enriched wheat flour, white cheddar cheese, tomato paste, tomato sauce, Asiago cheese | 250 | $3.49 |
Jamba Juice Food Menu Nutrition Information
The Jamba Juice Food Menu has options like oatmeal, wraps, and pretzels, with nutrition details for each item. This helps you pick foods that match your dietary needs and preferences.
| Item | Serving Size | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Potassium | Carbohydrates | Dietary Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Oatmeal | 2 scoops (206g) | 170 | 20 | 2.5g | 0g | 0g | 0mg | 20mg | 130mg | 31g | 0g | 5g | 6g |
| Classic Sausage, Egg + Cheese | 1 sandwich (102g) | 320 | 210 | 23g | 8g | 0g | 120mg | 590mg | — | 14g | 1g | 2g | 12g |
| Impossible Sandwich | 1 sandwich (82g) | 220 | 110 | 12g | 5g | 0g | 15mg | 580mg | — | 16g | 2g | 1g | 11g |
| Egg Bake Spring Veggie | 1 souffle (102g) | 200 | 130 | 14g | 8g | 0g | 185mg | 480mg | 150mg | 8g | 1g | 1g | 10g |
| Turkey Sausage Wrap | 1 wrap (130g) | 320 | 140 | 15g | 6g | 0g | 40mg | 580mg | — | 30g | 1g | 1g | 17g |
| Sweet Pretzel | 1 pretzel (141g) | 390 | 40 | 4.5g | 0g | 0g | 0mg | 290mg | 150mg | 78g | 3g | 15g | 9g |
| Savory Pretzel | 1 pretzel (141g) | 420 | 90 | 11g | 3g | 0g | 15mg | 690mg | — | 69g | 3g | 3g | 12g |
| Cheddar Tomato Twist | 1 twist (91g) | 250 | 50 | 6g | 2g | 0g | 10mg | 430mg | 95mg | 41g | 1g | 3g | 9g |
Conclusion
Jamba Juice food menu offers a range of filling and flavorful options that fit various dietary needs. With choices like fruit-topped oatmeal, protein-packed wraps, and sweet or savory treats, there’s something for everyone. Nutritional details make it easy to choose items that suit your goals. Each option pairs well with Jamba’s popular smoothies, creating a satisfying meal or snack for any time of day.
FAQs
Jamba Juice offers a variety of food items, including oatmeal with fruit and nuts. Breakfast wraps, handheld sandwiches, pretzels, and baked treats like waffles. The restaurant designs these options to complement their smoothies and bowls.
Yes, Jamba Juice has several healthy breakfast choices, like organic steel-cut oatmeal with fresh fruits. These protein-rich breakfast wraps contain ingredients like egg whites and turkey sausage.
Yes, Jamba Juice provides nutritional information for each food item. It includes calories, fat content, protein, and ingredients, allowing you to choose items that meet your dietary needs.
Prices vary by item. For example, breakfast wraps and sandwiches are around $4.69, while baked treats like waffles and pretzels range from $2.99 to $3.49.
Yes, many Jamba Juice food items, like handheld sandwiches and wraps, are designed for easy, on-the-go eating.
