Jamba Juice Nutrition Facts: Calories & Nutritional Breakdown

Jamba Juice Nutrition Facts & Calories breakdown highlights the nutritional details of Jamba menu, including smoothies, iced beverages, fresh juice n’ shots, bowls, packs, and grab n’ go snacks. The calorie count and nutritional value of these items help you make choices. That suits your dietary needs while enjoying Jamba’s delicious offerings.

With Jamba Juice detailed nutrition information, you can find the calorie count. Sugar content, and protein levels for each menu item. Knowing the nutritional value of your favorite items helps you enjoy your treat while staying on track with your health goals.

Jamba Juice Full Menu Nutrition Information

The menu with a variety of options, including smoothies, iced beverages, bowls, fresh juice n’ shots, and grab n’ go snacks. Each item comes with detailed nutrition information, helping you stay informed about calories, protein, and other important nutrients. Let’s explore the nutritional value of all items to find the best fit for your needs.

Jamba Juice Featured Menu Nutrition Facts

The Jamba Juice Featured Menu includes some of their most popular and delicious options. Each item comes with detailed nutrition facts, including calorie counts and key nutrients, to help you make informed choices.

Jamba Juices	Size	Calories	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Potassium (mg)	Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Cranberry Pomegranate	Small	390	4	4	0	0	35	–	88	0	70	1
	Medium	540	4	4	0	0	50	–	127	1	102	1
	Large	750	4	4	0	0	70	–	179	1	143	1
Cranberry Pomegranate Ginger	Small	390	4	4	0	0	35	–	89	1	70	1
	Medium	540	4	4	0	0	50	–	128	1	102	1
	Large	760	4	4	0	0	70	–	180	1	144	1
Coffee Dream Machine	Small	260	3	2	0	10	125	360	51	1	48	8
	Medium	380	3	2	0	10	170	500	77	1	71	11
	Large	480	4	2	0	15	220	620	97	2	90	13
Buzzin’ Mocha Moo’d	Small	340	3	2	2	10	150	590	68	1	64	10
	Medium	430	3	2	0	15	200	730	88	1	82	13
	Large	570	5	3	0	15	250	960	116	2	109	16
The Go Getter	Small	260	1.5	0	0	0	85	1230	57	8	41	7
	Medium	310	2	0	0	0	95	1420	70	9	51	8
	Large	380	2.5	0	0	0	120	1770	85	12	62	10
Acai Super-Antioxidant	Small	330	4	1	0	0	80	300	67	3	53	6
	Medium	430	6	1.5	0	0	100	420	88	5	69	7
	Large	550	7	2	0	5	130	510	111	6	88	10
Orange C-Booster	Small	230	1.5	0.5	0	5	15	610	52	2	44	2
	Medium	310	2	1	0	0	25	820	71	3	59	3
	Large	400	2	1	0	5	30	1050	90	3	76	4
Banana Cream Pie	Small	350	23	9	0	0	125	–	78	3	64	9
	Medium	480	34	15	0	0	210	–	108	4	89	13
	Large	590	42	0	0	0	210	–	132	5	108	15
Acai Primo (Bowl)	One Bowl	480	8	1.5	0	0	45	–	99	10	63	–
Chocolate Covered Banana Waffle Bowl	One Bowl	650	31	18	0	30	300	–	99	5	58	8

Jamba Juice Beverages Menu Nutrition Information

The Iced Beverages are perfect for a refreshing treat, offering a range of flavors to suit every taste. Each drink comes with detailed nutrition information, including calories and key nutrients, to help you pick the best option.

Beverage	Size	Calories	Calories from Fat	Total Fat	Saturated Fat	Trans Fat	Cholesterol	Sodium	Potassium	Carbohydrates	Dietary Fiber	Sugars	Protein
Gotcha Matcha	Small	50	5	0g	0g	0g	0mg	15mg	0mg	9g	4g	5g	3g
Gotcha Matcha	Medium	70	5	0.5g	0g	0g	0mg	20mg	0mg	11g	5g	5g	4g
Sweet Cloud Whip Gotcha Matcha	Small	150	60	7g	6g	0g	0mg	20mg	30mg	22g	3g	12g	2g
Sweet Cloud Whip Gotcha Matcha	Medium	160	70	7g	6g	0g	0mg	25mg	35mg	24g	5g	12g	4g
Bold ‘n Cold Brew	Small	35	0	0g	0g	0g	0mg	10mg	250mg	8g	0g	5g	0g
Bold ‘n Cold Brew	Medium	45	0	0g	0g	0g	0mg	10mg	380mg	9g	0g	5g	0g
Sweet Cloud Whip Bold ‘n Cold Brew	Small	140	60	7g	6g	0g	0mg	15mg	220mg	21g	0g	12g	0g
Sweet Cloud Whip Bold ‘n Cold Brew	Medium	140	60	7g	6g	0g	0mg	20mg	340mg	23g	0g	12g	0g

Jamba Juice Smoothies Nutrition Facts

Jamba Juice smoothies feature Classic, Plant-Based, Monthly Mystery, and Super Blends. Each smoothie has flavorful fruits, creamy bases, and high-quality ingredients to match different preferences. Let’s check all the nutrition facts for the smoothies.

Jamba Juice Classic Smoothies Nutrition Facts & Calories

Jamba Classic Smoothies offer a variety of flavorful options with different calorie, fat, and sugar levels. These smoothies provide essential nutrients like potassium, fiber, and protein, making them a tasty and nutritious choice.

Smoothie	Size	Calories	Total Fat	Saturated Fat	Cholesterol	Sodium	Potassium	Carbohydrates	Dietary Fiber	Sugars	Protein
Aloha Pineapple®	Small	270	1g	0.5g	5mg	35mg	560mg	59g	2g	51g	6g
	Medium	360	2g	1g	5mg	40mg	730mg	81g	3g	69g	7g
	Large	470	2.5g	1g	5mg	45mg	910mg	106g	4g	92g	8g
Caribbean Passion	Small	250	1g	0.5g	0mg	35mg	520mg	60g	2g	53g	2g
	Medium	330	2g	1g	0mg	45mg	680mg	80g	3g	70g	2g
	Large	420	2g	1g	0mg	55mg	840mg	101g	4g	88g	3g
Mango-A-Go-Go	Small	290	1g	0.5g	5mg	35mg	520mg	70g	2g	63g	1g
	Medium	390	2g	1g	0mg	45mg	680mg	96g	3g	85g	2g
	Large	510	2g	1.5g	0mg	60mg	880mg	123g	4g	110g	2g
Orange Dream Machine	Small	300	1.5g	1g	5mg	90mg	340mg	61g	0g	61g	5g
	Medium	420	2g	1.5g	5mg	115mg	520mg	91g	0g	85g	7g
	Large	530	2.5g	1.5g	10mg	160mg	620mg	116g	0g	108g	9g
Peanut Butter Moo’d	Small	450	10g	2.5g	5mg	200mg	620mg	77g	3g	67g	14g
	Medium	730	20g	4.5g	10mg	330mg	1080mg	120g	5g	103g	23g
	Large	940	29g	6g	10mg	420mg	1290mg	146g	3g	124g	31g
PB Chocolate Love	Small	430	14g	4.5g	20mg	200mg	990mg	68g	5g	53g	15g
	Medium	670	25g	7g	25mg	300mg	1380mg	99g	8g	75g	23g
	Large	820	34g	9g	30mg	380mg	1710mg	113g	10g	83g	30g
Razzmatazz	Small	240	1g	0.5g	0mg	30mg	440mg	62g	2g	54g	1g
	Medium	320	2g	1g	0mg	40mg	590mg	84g	3g	72g	1g
	Large	430	2g	1g	5mg	55mg	750mg	111g	4g	97g	2g
Strawberry Surf Rider	Small	240	1g	0.5g	5mg	15mg	230mg	57g	2g	52g	1g
	Medium	330	2g	1g	5mg	20mg	320mg	80g	3g	73g	1g
	Large	430	2g	1g	5mg	35mg	510mg	105g	4g	95g	2g
White Gummi	Small	310	2.5g	1.5g	5mg	60mg	290mg	70g	1g	63g	2g
	Medium	450	3.5g	2g	10mg	85mg	430mg	102g	1g	91g	2g
	Large	600	4.5g	3g	15mg	125mg	550mg	136g	1g	122g	4g
Cranberry Pomegranate	Small	390	4g	4g	0mg	35mg	N/A	88g	0g	70g	1g
	Medium	540	4g	4g	0mg	50mg	N/A	127g	1g	102g	1g
	Large	750	4g	4g	0mg	70mg	N/A	179g	1g	143g	1g
Cranberry Pomegranate Ginger	Small	390	4g	4g	0mg	35mg	N/A	89g	1g	70g	1g
	Medium	540	4g	4g	0mg	50mg	N/A	128g	1g	102g	1g
	Large	760	4g	4g	0mg	70mg	N/A	180g	1g	144g	1g

Jamba Plant-Based Smoothies Nutrition & Calories

Jamba Plant-Based Smoothies offer a range of refreshing options with low fat and high potassium content. These smoothies are perfect for a nutritious, vegan-friendly treat with a variety of delicious flavors.

Plant-Based Smoothies	Size	Calories	Total Fat (g)	Saturated Fat (g)	Sodium (mg)	Potassium (mg)	Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Apple ‘N Greens	Small	250	1	0	50	980	58	5	44	5
	Medium	320	1	0	55	1180	76	6	58	6
	Large	400	1.5	0	70	1500	96	8	74	7
Vanilla Blue Sky	Small	200	4.5	2.5	90	520	43	5	27	2
	Medium	280	5	3	110	730	59	6	37	3
	Large	360	7	4	150	900	77	8	48	3
Greens ‘N Ginger	Small	230	1	0	25	540	56	4	48	4
	Medium	290	1	0	30	650	70	5	60	4
	Large	380	1.5	0	40	870	91	7	77	6
Mega Mango	Small	190	0.5	0	5	560	46	3	41	2
	Medium	280	1	0	10	830	74	5	62	3
	Large	330	1	0	10	980	80	6	71	4
Peach Perfection	Small	200	0	0	25	560	51	3	44	2
	Medium	310	0.5	0	35	830	76	4	66	3
	Large	360	1	0	40	960	88	5	76	3
Pomegranate Paradise	Small	210	0	0	15	590	53	3	46	2
	Medium	320	0.5	0	20	870	79	4	68	2
	Large	380	1	0	25	1010	93	5	80	3
Smooth Talkin’ Mango	Small	250	0.5	0.5	110	660	51	5	36	4
	Medium	380	9	1	160	990	75	8	53	6
	Large	440	9	1	190	1180	89	10	63	7
Strawberry Whirl	Small	200	0	0	15	660	49	4	37	2
	Medium	290	0.5	0	15	950	49	4	37	2
	Large	350	1	0	25	1110	87	7	65	3

Jamba Monthly-Mystery Smoothies Nutrition & Calories

Banana Cream Pie	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
small Cup	350	23	9	0	0	125	78	3	64	9
Medium Cup	480	34	15	0	0	210	108	4	89	13
Large Cup	590	42	18	0	0	210	132	5	108	15

Jamba Super Blends Smoothies Nutritional Value

Super Blends Smoothies provide a balanced mix of flavors and nutrients, featuring high protein and fiber content. These smoothies cater to those seeking energizing options with wholesome ingredients like matcha, acai, and protein-rich blends.

Super Blends Smoothies	Size	Calories	Total Fat (g)	Saturated Fat (g)	Sodium (mg)	Potassium (mg)	Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Orange C-Booster
	Small Cup	230	1.5g	0.5g	5mg	15mg	610mg	52g	2g	44g
	Medium Cup	310	2g	1g	0mg	25mg	820mg	71g	3g	59g
	Large Cup	400	2g	1g	5mg	30mg	1050mg	90g	3g	76g
Acai Super-Antioxidant
	Small Cup	330	4g	1g	0mg	80mg	300mg	67g	3g	53g
	Medium Cup	430	6g	1.5g	0mg	100mg	420mg	88g	5g	69g
	Large Cup	550	7g	2g	5mg	130mg	510mg	111g	6g	88g
The Go Getter
	Small Cup	260	1.5g	0g	0mg	85mg	1230mg	57g	8g	41g
	Medium Cup	310	2g	0g	0mg	95mg	1420mg	70g	9g	51g
	Large Cup	380	2.5g	0g	0mg	120mg	1770mg	85g	12g	62g
Matcha Green Tea Blast
	Small Cup	260	0g	0g	0mg	130mg	250mg	56g	1g	51g
	Medium Cup	380	0g	0g	0mg	200mg	400mg	87g	1g	79g
	Large Cup	480	0g	0g	0mg	240mg	480mg	105g	1g	96g
Soy PB + Banana Protein
	Small Cup	460	22g	5g	15mg	390mg	770mg	43g	5g	30g
	Medium Cup	530	23g	6g	20mg	420mg	960mg	57g	5g	41g
	Large Cup	700	33g	8g	25mg	500mg	1210mg	71g	7g	51g
Whey PB + Banana Protein
	Small Cup	560	23g	6g	90mg	260mg	860mg	53g	5g	38g
	Medium Cup	650	25g	7g	95mg	290mg	1050mg	71g	3g	53g
	Large Cup	830	35g	9g	100mg	370mg	1310mg	91g	7g	68g
Soy Protein Berry Workout
	Small Cup	300	1g	0g	0mg	100mg	–	57g	3g	46g
	Medium Cup	390	1g	0g	0mg	130mg	–	76g	4g	61g
	Large Cup	440	1g	0g	0mg	140mg	–	87g	5g	69g
Whey Protein Berry Workout
	Small Cup	300	2g	0.5g	35mg	110mg	470mg	51g	3g	40g
	Medium Cup	390	1.5g	0.5g	35mg	160mg	630mg	71g	4g	55g
	Large Cup	450	2g	1g	35mg	190mg	750mg	91g	5g	70g

Jamba Bowls Menu Nutrition Facts

Jamba Bowls combine flavorful ingredients with balanced nutrition, offering options rich in fruits, fiber, and protein. These bowls are perfect for a satisfying and wholesome meal.

Menu Item	Serving Size	Calories	Calories from Fat	Total Fat	Saturated Fat	Trans Fat	Cholesterol	Sodium	Carbohydrates	Dietary Fibers	Sugars	Protein
Acai Peanut Butter with Chocolate Hazelnut	1 bowl	670	150	17g	4g	0g	0mg	75mg	110g	12g	67g	11g
Cocowhip PB + Banana Waffle bowl with Chocolate Hazelnut	1 bowl	770	320	36g	18g	0g	25mg	330mg	109g	8g	55g	12g
Greek Yogurt PB + Banana Waffle Bowl with Chocolate Hazelnut	1 bowl	740	260	29g	11g	0g	30mg	380mg	100g	8g	51g	24g
Acai Tropical	1 bowl	470	90	10g	3.5g	0g	0mg	45mg	89g	9g	58g	8g
Coconut Whip Tropical Waffle Bowl	1 bowl	670	260	29g	0g	0g	25mg	300mg	101g	6g	53g	9g
Greek Yogurt Tropical Waffle Bowl	1 bowl	670	260	29g	0g	0g	25mg	300mg	101g	6g	53g	9g
Cocowhip Strawberry Blueberry Waffle Bowl	1 bowl	570	240	27g	16g	0g	25mg	300mg	79g	5g	37g	8g
Greek Yogurt Strawberry Blueberry Waffle Bowl	1 bowl	550	180	20g	9g	0g	30mg	340mg	77g	5g	41g	18g
Acai Primo	1 bowl (520g)	480	60	11g	3.5g	0g	0mg	45mg	103g	11g	65g	8g
Cocowhip Strawberry + Banana Granola Bowl	1 bowl	350	110	12g	8g	0g	0mg	10mg	64g	6g	30g	4g
Greek Yogurt Strawberry + Banana Granola Bowl	1 bowl	350	45	5g	0.5g	0g	5mg	55mg	63g	6g	35g	16g
Chunky Strawberry	1 bowl (559g)	610	160	18g	2.5g	0g	0mg	135mg	96g	12g	49g	21g
Dragon Fruit Delight	1 bowl (545g)	500	70	8g	2.5g	0g	0mg	15mg	105g	13g	70g	7g
Vanilla Blue Sky	1 bowl (384g)	290	70	9g	3g	0g	0mg	60mg	60g	8g	30g	5g

Jamba Juice Food Menu Nutrition Information

The Jamba Juice Food Menu features delicious items like oatmeal, sandwiches, and pretzels, offering a mix of flavors and balanced nutrition. Each choice provides a convenient and satisfying option for on-the-go meals.

Item	Serving Size	Calories	Calories from Fat	Total Fat	Saturated Fat	Trans Fat	Cholesterol	Sodium	Potassium	Carbohydrates	Dietary Fiber	Sugars	Protein
Oatmeal	2 scoops (206g)	170	20	2.5g	0g	0g	0mg	20mg	130mg	31g	0g	5g	6g
Classic Sausage, Egg + Cheese	1 sandwich (102g)	320	210	23g	8g	0g	120mg	590mg	—	14g	1g	2g	12g
Impossible Sandwich	1 sandwich (82g)	220	110	12g	5g	0g	15mg	580mg	—	16g	2g	1g	11g
Egg Bake Spring Veggie	1 souffle (102g)	200	130	14g	8g	0g	185mg	480mg	150mg	8g	1g	1g	10g
Turkey Sausage Wrap	1 wrap (130g)	320	140	15g	6g	0g	40mg	580mg	—	30g	1g	1g	17g
Sweet Pretzel	1 pretzel (141g)	390	40	4.5g	0g	0g	0mg	290mg	150mg	78g	3g	15g	9g
Savory Pretzel	1 pretzel (141g)	420	90	11g	3g	0g	15mg	690mg	—	69g	3g	3g	12g
Cheddar Tomato Twist	1 twist (91g)	250	50	6g	2g	0g	10mg	430mg	95mg	41g	1g	3g	9g

Jamba Fresh Juice shots Nutrition Information

Jamba Fresh Juice Shots provide a variety of health-boosting options like the Purely Carrot and Veggie Vitality shots, packed with vitamins and minerals.

Drink	Serving Size	Calories	Fat (g)	Saturated Fat (g)	Sodium (mg)	Potassium (mg)	Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Purely Carrot	Small	180	1	0	300	1510	42	12	21	4
	Medium	250	1.5	0	450	2080	62	18	31	6
	Large	310	2	0	570	2640	79	23	39	8
Cucumber Orange Cooler	Small	190	1	0	10	870	46	2	36	3
	Medium	260	1	0	15	1270	63	3	47	4
	Large	330	1.5	0	20	1560	79	3	60	5
Great Greens	Small	140	1	0	70	950	33	3	22	4
	Medium	190	1	0	95	1290	44	5	30	5
	Large	230	1.5	0	120	1600	55	6	37	6
Orange Carrot Twist	Small	200	1	0	150	1250	48	7	31	4
	Medium	280	1.5	0	210	1720	64	10	43	5
	Large	350	2	0	270	2190	82	12	55	7
Orange Supreme	Small	240	1	0	80	1130	59	6	39	3
	Medium	300	1	0	85	1310	74	7	49	4
	Large	350	1.5	0	125	1610	85	9	56	5
Veggie Vitality	Small	190	1	0	220	1290	44	8	29	4
	Medium	230	1	0	240	1480	52	9	35	5
	Large	280	1.5	0	300	1850	65	11	43	6
Purely Orange	Small	220	1	0	0	990	52	1	42	3
	Medium	310	1.5	0	5	1360	71	1	57	5
	Large	390	1.5	0	10	1740	90	2	73	6
Ginger Lemon Cayenne	Shot	15	0	0	0	80	4	0	1	1
Ginger Orange Cayenne	Shot	25	0	0	0	80	4	0	2	1

Conclusion

Jamba Juice provides a variety of delicious drinks and meals, from smoothies and iced beverages to bowls and snacks, each with detailed nutrition information. This helps you make informed choices based on your dietary needs, such as calories, sugars, and protein levels. If you’re looking for something light, Jamba Juice has options to suit your preferences while helping you stay on track with your health goals.

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