Popeyes Gluten Free Meal: Menu with Prices and Calories

Popeyes has introduced a gluten-free menu featuring healthier alternatives, such as their signature Popeye’s Chicken Dinner. Although these options may be limited, Popeyes is making an effort to cater to individuals with special dietary needs. Dive in with full information about Popeyes gluten-free meal, menu with prices, and calories.

For those navigating special diets, especially those requiring these options, fast-food choices can be challenging. However, Popeyes is stepping up to the plate by expanding its menu to include gluten-free alternatives. Renowned for their flavorful Louisiana-style fried chicken, Popeyes now ensures that those with gluten restrictions can still indulge in their delicious offerings. It’s reassuring to see Popeyes acknowledge the needs of gluten-sensitive individuals.

The menu comprises a selection of delectable side dishes and beverages, providing a satisfying dining experience for those who need to avoid gluten. Popeyes recognizes the diversity of dietary requirements and aims to accommodate everyone. This initiative allows individuals with gluten restrictions to savor the mouthwatering flavors that Popeyes is celebrated for. If you’re seeking healthier choices without compromising on taste, explore the options available in this article.

Popeyes Gluten-Free Menu updated Prices and Calories

Popeyes offers a variety of gluten-free menu items that cater to those with dietary restrictions. Enjoy delicious sides, sauces, and drinks that meet your dietary needs without sacrificing flavor. Check the table below for updated prices and calorie information. Please note that prices may vary by location.

ItemCaloriesPrice
Regular Cajun Rice180 Cal$4.39
Large Cajun Rice 550 Cal$6.79
Regular Red Beans & Rice250 Cal$4.79
Large Red Beans & Rice610 Cal$8.39
Regular Coleslaw140 Cal$4.79
Large Coleslaw420 Cal$8.39
Jalapenos Pepper 02 Cal$0.59
3 Jalapenos Pepper 05 Cal$1.43
6 Jalapenos Pepper 10 Cal$2.99
SaucesCal Range 60-170Price Range $0.59-$0.89
Soft Drinks Cal Range 270-540$3.79-$4.89

Popeyes Gluten-Free Menu Detail

Popeyes Menu for tasty options that cater to different diets. Though choices are a bit limited, this Louisiana-style fried chicken spot makes sure everyone can enjoy their meal without gluten worries. Dive into deliciousness at Popeyes, where flavor meets dietary preferences.

These items are available as gluten or wheat-free at Popeyes

  • Cajun Rice
  • Cole Slaw
  • Red Beans & Rice
  • Jalapenos Pepper
  • Sauce
  • Soft Drinks

Gluten-Free Cajun Rice

Popeyes’ Cajun rice, priced at just $4.39, invites you on a delicious journey straight from Louisiana. Far from your ordinary side dish, this special treat is a flavor-packed delight. Infused with tantalizing spices such as paprika, garlic, and cayenne pepper, each rice grain promises a mouthwatering experience.

Popeyes gluten free cajun rice

It’s free of gluten, and its Popeyes Cajun rice is a flavorful delight that won’t disappoint. This special dish blends ground beef, chicken gizzards, bell peppers, and onions for a tasty mix often referred to as “dirty rice.” Affordable and satisfying, Popeyes’ Cajun rice is a wallet-friendly option.

Popeyes Cole Slaw Gluten-Free

Enjoy Popeyes coleslaw it’s a Southern treat full of deliciousness. Think about crunchy cabbage and carrots mixed in a sweet and tangy sauce, making it stand out at Popeyes. You can have it with fried chicken or just by itself. This coleslaw has peppers, onions, and carrots, giving it a great mix of flavors and textures, with a little kick from the vinegar.

It’s light and won’t leave you too full perfect if you want something tasty but not heavy. Just $4.79, with 140 to 420 calories, it’s affordable and satisfying. Upgrade your Popeyes visit, try the coleslaw, and enjoy the fantastic Southern flavors.

Popeyes Red Beans & Rice Gluten-Free

Popeyes Gluten-free Red Beans & Rice

Popeyes red beans and rice, priced at $4.79 and ranging from 140 to 420 calories, bring the heart of Louisiana to your plate. Creamy red beans, tasty rice, and flavorful seasonings like bacon, garlic, and onions create a warm and comforting dish. Whether as a side or a light meal, it’s a satisfying treat that proves comfort food can be both tasty and affordable. Give it a try for a flavorful experience without gluten.

Popeyes Apple Sauce

Popeyes’ apple sauce is here for you. It’s a mix of fruity goodness with just the right sweetness. After a spicy bite, it cleans your taste buds and gives a light, refreshing taste that won’t make you feel heavy. Forget the usual snacks try this gluten-free gem. Whether you’re young or just want a healthy treat, it’s a winner. So, if you’re in a hurry or taking a moment to enjoy, have a spoonful of Popeyes’ apple sauce for that perfect sweet flavor.

Gluten-Free Jalapenos Pepper

Popeyes gluten-free Jalapeno Pepper

Popeyes offers gluten-free Jalapenos Peppers, a perfect spicy addition to your meal for those with gluten sensitivities. These peppers add a zesty kick without gluten, making them a great choice for enhancing the flavor of your favorite dishes. They are available in different quantities, allowing you to enjoy as much or as little heat as you like.

Popeyes Gluten-Free Soft Drinks

Popeyes typically offers soft drinks. For specific dietary concerns, it’s advisable to check with the restaurant or refer to their nutritional information.

  • Coke
  • Diet Coke
  • Sprite
  • Fanta Strawberry
  • Fanta Orange
  • Hawaiian Punch
  • Mountain Dew
  • Pepsi Diet
  • Pepsi
  • Dr Pepper
  • Unsweetened Tea
  • Sweet Tea
  • Orange Juice
  • Coffee

Popeyes Sauces With No Gluten

Popeyes has sauce options, like Blackened Ranch and Bayou Buffalo. For detailed allergen information, it’s recommended to check with the restaurant.

  • Sweet Heat
  • Cocktail Sauce
  • Creamy Horseradish
  • Ranch
  • Blackened Ranch
  • Mardi Gras Mustard
  • Bayou Buffalo

Gluten-Free Options: Hard to Find

Finding these options at fast-food spots can be tricky, but Popeyes has you sorted. If you’re craving these meals, they’ve got choices, just remember it can vary between stores. Before you order, give it a quick check using our simple guide to enjoy a worry-free meal at Popeyes.

Conclusion

Popeyes is doing great, they now have a gluten-free menu with yummy options like Cajun rice, coleslaw, and red beans & and rice. It’s not just tasty but also good for people who can’t have gluten. Popeyes makes sure it’s affordable, and they even share how many calories are in the food, so everyone can enjoy their delicious flavors without worrying about their diet. It’s a cool move towards including everyone.

FAQs

Are all Popeyes locations offering the same gluten-free options?

No, each Popeyes store may have variations in their offerings. It’s recommended to check with the specific restaurant or refer to their nutritional information for accurate details.

Can I find gluten-free sauces at Popeyes?

Yes, Popeyes provides sauce options such as Bayou Buffalo, Sweet Heat, Cocktail Sauce, Creamy Horseradish, Ranch, Blackened Ranch, and Mardi Gras Mustard. For detailed allergen information, it’s advisable to check with the restaurant.

Is there a gluten-free dessert option at Popeyes?

While specific desserts may vary, Popeyes offers apple sauce as a fruity and sweet option.

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